Ripple Effect

Things most PT’s think: My Clients Change Me as much as I Change Them

Today a couple of my clients are traveling internationally to share their wonderful story about how they created a happier and healthier lifestyle for themselves. It is a wonderful story about transformation. www.filterfreefitness.comĀ 

I’ve really enjoyed watching them share and influence others through their open and honest revelations about weight loss. It’s made me rethink how I share my health and fitness information and wonder if I could find a way to be more open and sharing.

All of my clients have shifted me in some way, just like ripples in the water. Everyone is different and in order to help them rethink their choices we end up discussing how they became deconditioned and what lifestyle changes they need to make to become healthier. Some people have similar lifestyle challenges, but they all find different solutions.

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